35+ Harvard Step Test Formula Gif

35+ Harvard Step Test Formula Gif. The assistant stops the test after 5 minutes. Testing and measurement are the means of collecting information upon which subsequent performance evaluations and the athlete steps up and down onto a standard gym bench once every two seconds for five minutes (150 steps).

Pdf Measuring Physical Fitness And Cardiovascular Efficiency Using Harvard Step Test Approach Under Fuzzy Environment from i1.rgstatic.net

The harvard step test is a type of cardiac stress test for diagnosis of cardiovascular diseases. Fi= (100 x test duration in sec) / (5.5 x pulse count between 1 and 1.5 mins). This test requires the employee to step up and down off a 45cm step for 5 minutes at a rate 30 steps/minute.

Objective the objective of this test is to monitor the.

Pfi=total duration of exercise in seconds ×100. The harvard step test is a type of cardiac stress test for detecting and diagnosing cardiovascular disease. Specifically it is a 'predictive test of their vo2max. The harvard step test is used to measure a clients aerobic fitness.